Original All-Bran Muffins

Original All-Bran Muffins

1-1/4 cup flour
1/2 cup sugar
1 tablespoon baking powder
1/4 teaspoon salt
2 cups All-Bran Cereal
1-1/4 cup milk (low fat)
1 egg
1/4 cup vegetable oil

Stir together the first 4 ingredients (flour, sugar, baking powder, salt) and set aside
In a large bowl combine All-Bran cereal and milk and let stand 2 minutes then add egg and oil and dry mixture and beat well.

Grease muffin tins – 12 muffins at 400 degrees for 15 – 20 minutes

To make even more healthy:

Use whole wheat flour, oat bran flour, or flax seed meal in place of regular flour – use 1/2 cup white flour.
Use 1/2 cup of chunky applesauce instead of oil.
Add 2 teaspoons of cinnamon
Add 1 cup chopped nuts either almonds or walnuts
Add 1/2 – 3/4 cup of raisins or other dried fruit.


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